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Welcome to the Teladoc Health UK blog. Your go-to source for expert insights, thought leadership, and practical advice on employee health and wellbeing. All articles are written by our in-house specialists to help you stay informed and inspired.

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Suicide Prevention Initiative: 2025 Baton of Hope UK Tour
  • Mental Health

5 Ways To Achieve A Fresh Start This Autumn
  • Mental Health

Wellbeing: Create Your Therapy Garden 
  • Mental Health

Secondary School: 10 tips on how to help a child settle in
  • Nutrition and Fitness

Nutrition: Expert Tips To Stay Feeling Great While Travelling
  • Mental Health

Exam Results Season: Supporting Young People Through Uncertainty
  • Thought Leader

Rethinking Protection: Why Value-Added Services Like Teladoc Health Matter More Than Ever
  • Virtual Physiotherapy

1 in 3 Employees Struggle with MSK Conditions — Here’s What You Can Do
  • Thought Leader

Teladoc Health UK Named Finalist for Outstanding Added Value Service at the 2025 Cover Excellence Awards
  • Mental Health

How to stop overthinking
  • Mental Health, Thought Leader

Self Care Is Not What You Think
  • Mental Health, Thought Leader

Neurodiversity Tips for Employers
  • Mental Health, Thought Leader, Virtual GP

Why an NPS Score Matters for Ensuring Exceptional Customer Service
  • Nutrition and Fitness

The Link Between What You Eat and Your Mental Health
  • Mental Health, Thought Leader

Understanding & Coping With Impostor Syndrome
  • Mental Health

12 Tips for Managing Your Wellbeing Over the Summer Holidays
  • Mental Health

Supporting UK Veterans’ Mental Health Inside and Outside the Workplace

How to Manage Hot Weather — Including Tips for a Good Night’s Sleep and for Keeping Others Safe
  • Mental Health

How to Inject Energy Into Your Working Week
  • Thought Leader

Our Head of Mental Health Writes: Men’s Health – Keep Up the Momentum
  • Mental Health

Our Chief Medical Officer Writes: Recognising Stress and Managing it
  • Virtual GP

Expert Insight: Hay fever symptoms and solutions
  • Nutrition and Fitness

The Power of Nutrition in the Workplace: A Smart Investment in Employee Wellbeing
  • Mental Health, Thought Leader

The Crucial Role of Friendship in Mental Wellbeing
  • Thought Leader

Why Financial Institutions Should Offer a 24/7 Mental Health Helpline as a Service Benefit
  • Mental Health

The Power of Self-Compassion: Why It Matters and How to Cultivate It
  • Second Medical Opinion, Thought Leader

Reasons Why Organisations Should Consider The ‘Gold-Standard’ Second Medical Opinion Service
  • Mental Health, Nutrition and Fitness, Thought Leader, Virtual GP

Supporting Employees During Periods of Stress: A Practical Guide for UK Employers
  • Thought Leader

The Lifeline of Immediate Support: Benefits of a 24/7 Mental Health Helpline
  • Mental Health, Thought Leader, Virtual Physiotherapy

Alleviate Tension through Movement

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