A patient shares how the Nutrition service helped to shift their mindset and put them on the right path.
“I discovered the Nutrition service through my workplace, when our HR team introduced it as part of a new employee assistance benefit. I was particularly interested in the nutrition support, as I’d been struggling with my eating habits and wanted help managing my diet and getting back to a healthier weight.
The consultation itself was really valuable. The Nutritionist was incredibly supportive and looked at my situation holistically—not just what I was eating, but also other factors like sleep, energy levels, and overall wellbeing. She gave me practical advice, such as focusing on higher-protein, lower-carb foods to keep me fuller for longer, as well as lifestyle tips like relaxation techniques and taking time for myself.
What stood out most was how personalised the advice felt, especially given my more complex health background. She gave me guidance that I could realistically adapt to my lifestyle, which made a big difference.
Without access to this service, I probably would have continued struggling on my own, searching for answers online without much success. Having quick access to this kind of support has already helped shift my mindset and put me on the right path.
I feel like I’m moving in the right direction now, especially with my approach to food, which has always been my biggest challenge. It’s a really helpful, accessible resource that offers support when you need it most.”
Teladoc Health offers virtual healthcare services to employers, insurance providers & brokers and banks. Our virtual medical care offering spans Virtual GP, Second Medical Opinion, Virtual Physiotherapy, Virtual Nutrition and more. To get in touch about how our team can assist in offering virtual healthcare services to your team, click here to book a chat.
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