Offer employees fast, practical mental health support with single session therapy (SST)—a one-off, expert-led session focused on addressing a specific challenge. No ongoing commitment required. Many find one session is enough to gain actionable, practical steps to feel better immediately.
SST helps employees manage stress, anxiety, or workplace challenges before they escalate, improving wellbeing, productivity, and resilience. It’s cost-effective, scalable, and easy to access, making it ideal for diverse teams.
While designed as a single session, employees can access additional support if needed – we offer a wide range of options from Counselling sessions, the Emotional Wellbeing App, and a 24/7 Mental Health Helpline.
A one-off, expert-led therapy session giving employees practical tools they can use immediately to address a specific challenge—no ongoing commitment required. SST sessions look at what can be done immediately to move forward.
Delivered by qualified professionals, our care is guided by evidence-based models and tailored to the individual—ensuring the right support is provided at the right time. Although this therapy type is primarily available to adults, it is important to note that SST may not be appropriate for all situations, for example – for individuals experiencing moderate conditions that may require several sessions.
We work with businesses to support them in adding the right suite of therapy options to their employee benefits packages. If you’d like to discuss this with our wellbeing experts, click the button below to send an email, or fill out or form and someone will be in touch at a time to suit you.
minimal disruption to the working day 
helps prevent issues escalating 
focused, cost-effective support for more employees 
support at the point of need Today’s leading organisations are looking beyond traditional offerings — they’re building deeper, more meaningful relationships with their customers, members, and policyholders. With over 20 years of global experience in virtual healthcare, Teladoc Health UK helps you deliver personalised, high-impact services that make a real difference.
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