Our Get Fit Programme is a tailored, expert-designed initiative that supports sustainable weight management and fitness goals. Combining one-on-one nutrition guidance with accessible digital resources, this structured plan empowers users to build healthier habits that last. Whether your members are aiming to lose weight, improve energy, or prevent illness, we deliver personalised, practical support to help them get there.
The programme offers a clear and adaptable format—available in either a 4- or 8-week duration. It’s a blend of individualised consultations and ongoing virtual support, developed by experienced Nutritionists and Sports Medicine doctors. Every participant receives a personalised plan designed around their unique goals, preferences, and medical needs.
Participants benefit from expert consultations, tailored meal planning, and practical fitness advice. They also have weekday access to a dedicated nutritionist for advice and motivation—ensuring accountability and helping them stay on track from start to finish.
We provide a comprehensive suite of resources to make healthy living easier and more achievable. From meal plans and recipe guides to curated video workouts and wellbeing tips, users can access everything needed to stay consistent and inspired throughout the programme.
The Get Fit Programme works around busy schedules and different fitness levels, making it ideal for a wide range of users. Whether someone’s just getting started or looking to build on existing progress, this holistic programme supports long-term health and habit change.
Customised nutrition and exercise plans focused on individual goals, lifestyle, and health needs. 
Developed by registered Nutritionists and Sports Medicine doctors for safe, evidence-based results. 
Choose from a 4 or 8 week structure to fit your schedule and level of commitment. 
Dedicated nutritionist available throughout the programme, plus access to digital tools and resources. Today’s leading organisations are looking beyond traditional offerings — they’re building deeper, more meaningful relationships with their customers, members, and policyholders. With over 20 years of global experience in virtual healthcare, Teladoc Health UK helps you deliver personalised, high-impact services that make a real difference.
Teladoc Health UK LTD
Floor 5
Aspect House
84-87 Queens Road
Brighton, BN1 3XE
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