Teladoc myStrength

Emotional Wellbeing

Give your members, employees, or customers, 24/7 access to Teladoc myStrength – the app that supports improved emotional wellness. Topics include; managing stress and worry, improving sleep, managing chronic pain and more…

“Now more so than ever, employers have a role to play in proactively supporting their employees in the workplace with their mental health - not just when a medical intervention is required, but with preventative measures to support their overall wellbeing too. “The myStrength app is just one of the many ways in which employers can help employees take positive steps to improve their quality of life. Whether it is gaining support for a better night's sleep, or finding moments of peace and quiet within a busy day, it can really help in improving the wellbeing of employees across the country.”

Jo Turner, Head of Product and Proposition, Group Protection, Canada Life

Deliver the Emotional Wellness Support 24/7 365

With tailored support for stress, poor sleep, and much more based on dedicated resources created by medical professionals.

No matter where your employees/customers or members are in their journey to better mind health, they can now get the personalised support they need when needed. Teladoc myStrength offers evidence-based support for many emotional challenges.

Benefits

Personalised plan

customised to users’ preferences

Real person guide

our guides are real people – ready to answer in-app questions

In-the-moment tools

practice techniques to help users calm down, become inspired and feel more hopeful

24/7 access

available via our mobile app or via online browser

"The mystrength app has been a godsend to me over the past few months. I have been working on the anxiety and mindfulness programmes on there. The app is honestly the best app I have used. The information on there has helped me to understand myself much better"."

"I was struggling with my sleep until I started using myStrength. The activities are really useful."

"I love the fact I get a real person messaging me with I'm using the app. Sharon has helped me find videos and stuff and has been encouraging."

"My 16-year-old daughter was confused about her sexuality and wanted advice. I introduced her to mySrength and she has found the LGBTQ+ information really good."

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