This Physio Service Helped Me Get Back to an Active LifeStyle

Lisa was experiencing persistent lower back pain, right hip discomfort, and upper limb issues, including intermittent pins and needles. These symptoms began interfering with her daily life and forced her to stop participating in Zumba, an activity she loved. Seeking a solution, Lisa turned to our virtual physiotherapy service for guidance on safely returning to her regular routine.

Assessment and Treatment Plan:
Lisa was connected with one of our experienced physiotherapists, who conducted an initial virtual assessment. Based on her symptoms, Lisa was enrolled in a tailored rehabilitation programme, consisting of:

• Strengthening exercises

• Core stability training

• Mobility work

In addition, the physiotherapist provided education on activity modification, helping Lisa understand how to manage and gradually reintroduce movement safely and sustainably.

Outcome:
After completing three virtual physiotherapy sessions, Lisa experienced complete resolution of her back pain, shoulder discomfort, and pins and needles. She was thrilled with the results and expressed surprise at how effective the virtual physio approach had been.

“I couldn’t believe how helpful virtual physiotherapy could be — and how quickly I got the support I needed!”

Thanks to the timely and effective intervention, Lisa was able to return to normal activities without limitations. This case demonstrates how virtual, tech-enabled physiotherapy can deliver rapid, high-quality care and empower patients to take control of their recovery.

Virtual Physiotherapy